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Shrimp Skillet (Serves 4)

For fabulous fast flavor, this shrimp entrée rates a gold star. Serve over rice or add a wholesome baked potato as a side dish for a menu that brings rave reviews.

2 teaspoons vegetable oil
1 pound shelled frozen medium-sized uncooked shrimp, thawed and deveined
1 medium onion, sliced
1 medium green pepper, sliced into thin strips
3/8 teaspoons garlic powder
1/4 teaspoon salt
1 (14.5-oounce) can stewed tomatoes, undrained and cut up

1. Heat oil in large skillet over medium-high heat.

2. Cook shrimp, onion and green pepper until shrimp turns pink and vegetables are crisp-tender, stirring constantly.

3. Add garlic powder, salt and tomatoes; cook and stir 2 to 3 minutes or until thoroughly heated.

Nutritional information per serving:
252 calories, 25 grams protein, 9 grams fat, 16 grams carbohydrate, 4 grams fiber, 173 milligrams cholesterol, 661 milligrams sodium